When I’m preparing a super calorie-dense healthy meal and something goes wrong that ruins it, I still take it as a sign that I was clearly being a greedy fuck who shouldn’t be eating.

My delicious sandwich got destroyed while I was toasting it (it was going to be turkey, lettuce, and meunster cheese with asian sesame dressing on marble rye bread. Maybe 450ish cal.) Instead I had a bite of bread and a couple slices of turkey.

UPDATE: I worked up some courage and ate a balance bar! So lunch came to about 300.